Ben Wa Balls
Ben Wa Balls may also be referred to as Duotone balls, Burmese balls, orgasm balls, smartballs, pleasure balls, or vaginal weights -- the list goes on. They have been used for centuries in Eastern culture, starting with one weighted ball to enhance sexual pleasure during, or outside of intercourse. According to history, women would insert the Ben Wa Balls, and rock back and forth on a rocking chair. As the balls would move around, they would eventually produce an orgasm. Additionally, they were used by females to help enhance the pelvic floor muscles, thus providing extra pleasure during sexual intercourse. With that said, Ben Wa Balls are still used today for both pleasure and exercise.
Ben Wa Balls can be crafted from high-quality silicone, heavy metal, or plastic, containing weighted balls inside that roll around and produce self-made vibrations. You will find that most balls are connected by a string, or with a silicone coating around the string. The string can be tugged for stimulation, and also for easy removal. Regardless of the style you choose, they all provide wonderful sensation whether worn during the day, during self-pleasure, or sexual intercourse. Since they are designed with a string attached, you may use your favorite vibrator or dildo in conjunction with the balls for added pleasure. Recommended use for strengthening the pelvic floor is around 30 minutes a day, split into 15 minutes twice a day. With consistent practice, you will begin to notice an improvement in your muscle strength in about 2 weeks.